About the retreat
Intention of the Day
Join us for a Summer Heart-Warming Retreat at Damson Hill Cottage, Hampshire on 13th June — a joyful, nourishing day to celebrate yourself, the season, and the simple pleasure of being alive.
Through playful yoga, mindful movement, nature connection, and creative expression, we’ll explore self-compassion and authenticity in a light, heart-opening way. You’ll be invited to express yourself through journaling, drawing, or movement, allowing creativity to flow without judgement or pressure.
To close the day, we’ll gather in a gentle, festival-inspired celebration. Bring your favourite music, pop on your headphones, and move or dance freely — just for yourself. A moment of joyful release, self-expression, and quiet togetherness, honouring your body and your inner world.
No previous experience in yoga, creativity, or dance is needed — just curiosity, kindness towards yourself, and a willingness to play.
Investment for yourself
£111
Payment can be made installments
What to Expect
Fluid, playful yoga and embodied movement
Time in nature to awaken the senses
Creative expression through movement, drawing, or writing (choice-based)
Nourishing food and spacious rest
Connection, laughter, and lightness
A calm, rural setting at Damson Hill
Please contact me to book
