DAY RETREAT - Nourishment & New Beginnings
Sat 21 Mar
|Upper Swanmore
A day retreat to celebrate Spring Equinox to nourish your soul.
Time & Location
21 Mar 2026, 09:30 – 16:30
Upper Swanmore, Damson Hill, Upper Swanmore, Southampton SO32 2QR, UK
About the event
A seasonal retreat by Yoga with Alex at tranquil Damson Hill Cottage, Upper Swanmore.
Join Alex for a nourishing day of movement, creativity, and connection with nature, honouring the turning of the seasons at the Spring Equinox. Together, we’ll pause to breathe, walk gently on the land, and create space for authentic expression through guided journaling. This retreat is designed to clear the mind, inspire the heart, and help you step into the energy of balance and renewal that spring brings.
No previous experience is required in yoga or writing — simply come with curiosity and an open heart.
What to Expect
Gentle yoga and breathwork to awaken the body
A mindful forest bathing walk to inspire clarity and connection
Tickets
General Admission
£111.00
+£2.78 ticket service fee
Total
£0.00