The Art of Pause
Sat 04 Jul
|Damson Hill
A restorative and creative retreat to help you press pause for a day in a unique corner of rural Hampshire
Time & Location
04 Jul 2026, 09:30 – 16:30
Damson Hill, Upper Swanmore, Southampton SO32 2QR, UK
About the event
We each bring a shared mindfulness practice into our work , through yoga and the meditative art of being creative. Together, we’ve designed a unique blend of restorative, immersive experiences to help you press pause and reconnect with yourself and your creativity.
Details
🌿 The Art of Pause Retreat
A wellness retreat with Yoga with Alex and Mind Unwind held at tranquil Damson Hill Cottage, Upper Swanmore.
Join Alex and Emma for a day of deep rest, mindful creativity and connection. We each bring a shared mindfulness practice into our work - through yoga and the art of being creative. Together, we’ve designed a unique blend of restorative, immersive experiences to help you press pause and reconnect with yourself and with creativity. No previous experience is required in any of the sessions.
Retreat itinerary
Tickets
I'm ready to retreat
£98.00
+£2.45 ticket service fee
Deposit
Pay £50 today. Then you can pay the remaining balance after pay day. I will message you to arrange the payment.
£50.00
+£1.25 ticket service fee
Total
£0.00