SINK INTO STILLNESS

As the year begins to slow and winter draws near, give yourself the gift of stillness. Join Alex for a deeply grounding Somatic Rest practice and Florence for an immersive Sound Bath with Himalayan singing bowls, designed to calm your nervous system and bring you home to yourself.

The class will be held in a cosy Mongolian tent, surrounded by beautiful grounds and stunning views.

This nourishing morning includes:

✨ Gentle, mindful movement & guided relaxation

✨ Immersive sound healing journey

✨ Quiet time for reflective journaling