DAY RETREAT - Summer Heart‑Warming Retreat: Play, Creativity & Self‑Compassion
Sat 13 Jun
|Damson Hill
A day of soft movement creativity, self-compassion & celebration
Time & Location
13 Jun 2026, 09:30 – 17:00
Damson Hill, Upper Swanmore, Southampton SO32 2QR, UK
About the event
Intention of the Day
Join us for a Summer Heart-Warming Retreat at Damson Hill Cottage, Hampshire on 13th June. A nourishing day to slow down, soften, and reconnect with yourself through movement, creativity, nature and rest.
If life has felt busy, emotionally heavy, or like you’ve been holding everything together for everyone else, this day is an invitation to pause. To breathe deeper, move gently, laugh, create freely, and remember what it feels like to simply be yourself again.
Through playful yoga, embodied movement, creativity and quiet moments in nature, we’ll explore self-compassion in a light, grounded and joyful way. There will be space to journal, draw, rest, move, reflect or simply sit with a cup of tea in the countryside, all without pressure or expectation.
To close the day, we’ll gather in a gentle festival-inspired celebration. Bring your favourite music, pop on your headphones, and move freely. A moment…