DAY RETREAT - Summer Heart‑Warming Retreat: Play, Creativity & Self‑Compassion
Sun 21 Jun
|Upper Swanmore
A day of play, creativity, self-compassion & celebration
Time & Location
21 Jun 2026, 09:30 – 17:00
Upper Swanmore, Damson Hill, Upper Swanmore, Southampton SO32 2QR, UK
About the event
Intention of the Day
Join us for a Summer Heart-Warming Retreat at Damson Hill Cottage, Hampshire on 13th June — a joyful, nourishing day to celebrate yourself, the season, and the simple pleasure of being alive.
Through playful yoga, mindful movement, nature connection, and creative expression, we’ll explore self-compassion and authenticity in a light, heart-opening way. You’ll be invited to express yourself through journaling, drawing, or movement, allowing creativity to flow without judgement or pressure.
To close the day, we’ll gather in a gentle, festival-inspired celebration. Bring your favourite music, pop on your headphones, and move or dance freely — just for yourself. A moment of joyful release, self-expression, and quiet togetherness, honouring your body and your inner world.
No previous experience in yoga, creativity, or dance is needed — just curiosity, kindness towards yourself, and a willingness to play.
What to Expect
Tickets
General Admission
£111.00
+£2.78 ticket service fee
Total
£0.00